Can We Control Our Habits

Here, we’ll discuss those habits that we’ve learned culturally that take away the natural peace and well-being from us. They create disease, relationship and financial problems, depression, anxiety, fear, shame…. HABITS CONTROL YOUR LIFE. Can we control them? Modern science has compared the human brain with an extraordinary center of command that processes data and [...]

By | 2018-01-18T19:44:00-07:00 October 11th, 2015|Categories: News, Reviews|Tags: , , , |0 Comments

Mind Over Unhealthy Cravings

We all tend to make unhealthy food choices that satisfy our mental/emotional cravings, even though we may not be physically hungry, especially, when stressed out.  A recent survey found that 64% of Americans who eat while stressed, typically reach for junk foods – likely the saltiest, sweetest or highest-calorie options. While giving in to these [...]

By | 2018-01-18T19:44:00-07:00 October 11th, 2015|Categories: News|Tags: , , , |0 Comments