Preparation Instructions

Preparation Instructions for Reiki 1st Degree Attunement

A Reiki Attunement is a process of empowerment that opens your Crown, Heart, and Palm Chakras, and connects you to the unlimited source of Reiki Energy.  During the Attunement, and for 21 days after, changes will be made by the Attunement energy that opens your system, enabling you to channel Reiki.  These changes take place metaphysically in the Chakras and Aura and also in the physical body.  Any emotional as well as a toxic release can take place as part of this clearing process.

In order to enhance your Attunement experience and to soften the toxic release in the next 3 weeks after the Attunement, a process of purification is recommended.

The following steps are strongly suggested, and although optional, often a greater Spiritual Experience will take place if you follow these suggestions: 

1. Refrain from eating meat, fowl or fish for at least 3 days prior to the Attunement. These foods often contain drugs, hormones, pesticides, heavy metals and other toxins that make your system sluggish and throw it out of balance.
2. Consider a water or juice fast for one to three days, especially if you already are a vegetarian or have experience with fasting.
3. Minimize or discontinue your consumption of coffee and caffeine drinks.  They contribute to imbalances in the Nervous and Endocrine systems.  Use no caffeine on the day of the Attunement!  
4. Use no alcohol for at least three days prior to Attunement.
5. Minimize or stop using sweets. Eat no chocolate.
6. If you smoke, cut back, and smoke as little as possible on the day of Attunement.
7. Meditate half an hour a day for at least a week using a style you are familiar with, or simply spend this time in silence.
8. Reduce or eliminate time watching TV, listening to the radio, and reading newspapers.
9. Go for quiet walks, spend time with nature, and get moderate exercise.
10. Give more attention to the subtle impressions and sensations within and around you; contemplate their meaning.
11. Release all anger, fear, jealousy, hate, worry, etc. up to the Light.  Create a sacred space within and around you.
12. On the day of the training/attunement, wear light-colored clothing in layers. NO black or red please.
13. Bring warm socks
14. Bring a vegan (no meat, no dairy) dish to share with 3-4 other people.

Preparation Instructions for Reiki 2nd Degree Attunement

In addition to the above 14 things do to and bring, please bring:

• a notepad
• graph paper
• a marker or pen with purple ink
• a photo (Polaroid is preferred but optional) for Distant Healing.
  Be sure to ask the recipient for permission!

Preparation Instructions for Reiki 3rd Degree Attunement

In addition to the above 14 things do to and bring, please bring:

• 6 Singe Terminated Clear Quartz Crystals, identical in size
• 1 Master Wand – Single Terminated  – must have Yang energy  – can be any type crystal
• 1 Center crystal – Cluster, pyramid, ball, or obelisk – any type crystal
• Small shoe box Lid or water bottle box
• Sticky Tack
• Scarf / Fabric to line the box or tray with
• Filled out for Distant healing log.
• Second day of training – Bring all small stones you have
• Personal item from someone (to heal a relationship)
• Purple Pen
• Self photo to keep in grid
• Photos of others to keep in grid that will send distant healing continuously, 24/7
• Note Pad
• Graph paper to practice symbols