MEDITATIVE NUTRITION CLASS – EZ Weight Loss Series: “TRANSFORM EMOTIONAL EATING”

Learn how Mental-Emotional stress, fear, anger, depression, worries affect your health and weight, and what YOU can do about it. We will go over common inappropriate behaviors when it comes to food. Why it is often difficult for us to lose weight. Identifying areas where emotional eating comes from. Explaining what Belief System is, when and how it is formed. We’ll share tools and techniques to break through our old outdated ‘programming’.

Includes Guided Imagery for easy instant memorization.

Each class in this Series can be taken independently.  Satisfaction guaranteed… or, it’s FREE!

COST: $16.00 at the door.  Pre-registered & prepaid, only $12.00. Discount for all 9 classes: $89.00 ($144.00 value)