EZ Weight Loss: “Easy Trim Down With Trampoline” – Meditative Exercise Class, 9:30-11am
January 11, 2014 @ 9:30 am - 11:00 am
EZ Weight Loss: “Easy Trim Down With Trampoline” – Meditative Exercise Class, 9:30-11am. Struggling to Lose Weight? Lack of Energy? Persistent Physical Pain? If you have answered “YES” to one or more, then this class is definitely for you! Join Victoria for this eye-opening inspirational class which will change your life? First, we will briefly get to know each other. Then we will view a short movie about the trampoline and various exercises. Then, Victoria will talk about Spiritual benefits and tools available while using the trampoline. She will also demonstrate a pain reduction technique on the trampoline. Then, she will guide you through a short workout so that you can experience all of the above benefits for yourself! No prior experience is necessary! Any fitness level will benefit from this class. NOTE: if you do own a miniature trampoline, Please bring it with you. COST: by donation. Please RSVP in advance via text or call: 702-659-2390.