Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD).
The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
This tapping technique gives YOU the power to heal yourself, putting you in control of your destiny!